Pistachios are one of the world’s oldest nuts,
being grown in the Middle East for
thousands of years.
Pistachios are a Rich Protein Source
They Have a Healthy Ratio of
Beneficial Fatty Acids
Pistachios Contain Beneficial Antioxidants
Pistachios are a Source of the
They Contain Vitamin B6
Just a few facts about Pistachios for the day eh!
Roasted Pistachios (Salted, In Shell)
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Serving size 30g (~1.1 oz.)
Amount per serving Calories 170 Calories from Fat 110 %DV Total Fat 13g 20% Saturated Fat 1.5g 8% Cholesterol 0mg 0% Sodium 190mg 8% Total Carbohydrate 9g 3% Dietary Fiber 3g 12% Sugars 2g Protein 6g Vitamin A 4% Vitamin C 2% Calcium 4% Iron 6%